PERSONAL FINANCE

How To Track Kilojoules And Macros In Homemade Meals

If you’ve ever experimented with food tracking, you probably know that it’s really easy to track the kilojoules and nutritional macros in a can of chicken noodle soup or a box of chocolate chip cookies — the information is right there on the package and it’s often pre-loaded into apps like Fitbit and MyFitnessPal — but it’s a lot harder ...

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Lagos: Digital and electronic administration of pensions

For a considerable while now, the Lagos State Government has enjoyed reputation as a responsible government that pays the requisite attention to its pension responsibilities to the workforce of the civil service. This reputation is indeed deserved. It is one for which the government of Lagos State, and in particular, the administration of His Excellency, Governor Akinwunmi Ambode, tirelessly worked ...

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Malvern Bancorp, Inc. (MLVF) Director Purchases $19,456.00 in Stock

Malvern Bancorp, Inc. (NASDAQ:MLVF) Director Cynthia F. Leitzell acquired 800 shares of the firm’s stock in a transaction that occurred on Tuesday, September 12th. The shares were purchased at an average price of $24.32 per share, with a total value of $19,456.00. Following the acquisition, the director now owns 700 shares of the company’s stock, valued at approximately $17,024. The ...

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Alberta’s Notley says any fed tax changes need to balance fairness with growth

EDMONTON — Alberta Premier Rachel Notley is not weighing in directly on the federal government’s controversial tax change proposals. But she says she hopes the feds strike a balance by ensuring tax fairness without stifling economic growth. Notley says that’s critical as Alberta is just rebounding from a prolonged economic slump. Prime Minister Justin Trudeau’s government is looking to do ...

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Slovenian bank names new president | News

Louis Vuckovich, of Richland Township, has been named president of Slovenian Savings & Loan. He has more than 15 years of banking experience within the association through various roles including internal audit, BSA officer and assistant board of directors secretary. Vuckovich, a graduate of Conemaugh Valley High School, received a bachelor’s degree in business with a concentration in accounting. He ...

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Lawmakers hear from state workers, retirees at forum addressing pension system

FRANKFORT, Ky. (WKYT) – State Sen. Julian Carroll and state Rep. Derrick Graham hosted a town hall meeting in Frankfort Saturday morning, taking questions about Kentucky’s pension system. The system is one of the worst-funded in the country, with an unfunded liability of at least $38 billion. More than 100 state workers, teachers, retirees and others voiced worries about the ...

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