The DevonLive Shatter the Silence campaign aims to encourage anyone struggling to reach out and talk – to either a friend, relative, charity or a professional. Our campaign content will highlight just how important talking is and the difference it can make.
Ultimately, we want to reduce the number of people who die by suicide in Devon. We will highlight where to get help and show how talking has helped people come through difficult times in their lives. We will speak to families who have lost loved ones to look at the lasting impact of suicide and attempt to dismiss the inaccurate belief many people who are struggling manifest that they are a burden on the ones they love. We will look at the devastation caused to those left behind in the hope that even one reader might change their mind if they have considered taking their own life.
We will speak to people who have survived a suicide attempt and have accessed counselling or other mental health services to show that things can get better. We will speak to Samaritans volunteers about their vital work in Devon and how they are on hand 24-7 to listen. And we will offer guidance on what to say to someone who is struggling so people feel more confident to have that conversation.
WHERE TO GET HELP:
SAMARITANS offers support in a range of ways for free 24 hours a day. When life is difficult, Samaritans are here to listen – day or night, 365 days a year. No judgement, no pressure. You can call them for free on 116 123 or visit www.samaritans.org
NHS Offers advice on how to access mental health support
TALKWORKS is a free-to-access NHS service offering a variety of treatment and support for adults (aged 18+) living in Devon (excluding Plymouth)
CALM offer a free, confidential helpline 0800 58 58 58 and webchat, 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems
HUB OF HOPE is a mental health support database that can signpost you to local support services
ANDY’S MAN CLUB offers men a chance to talk with like-minded people. They have clubs in Devon as well as nationally
KOOTH & QWELL provides free, safe and anonymous online mental wellbeing support, including moderated peer support forums and text-based counselling, to all residents living in Devon (aged 11+)
PETE’S DRAGONS provide free-to-access support to all residents living in Devon who may have been bereaved by suicide at any point in their lives
THE MOORINGS is an emotional support service that provides telephone and face-to-face support via a drop-in service at its bases in Exeter, Barnstaple and Torquay. It is a non-clinical service but provides emotional support, signposting to other services and other general support that is tailored to the people who access it.
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